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A thoughtful reroute—let’s get you cared for.

A thoughtful reroute—let’s get you cared for.

If my practice isn’t the best fit right now (availability, scope, or scheduling), use this page to move forward—quickly and privately—without dead ends.

The goal isn’t to find a therapist—it’s to find the right therapist for you. These resources are ones I trust for high-quality, values-aligned care. — Dr. Jenny Shields

Start with your preference

Choose teletherapy (PSYPACT) or local in-person care to narrow your search.

Explore vetted directories

Select a category:

Widest search
Inclusive & culturally responsive
Affordable & sliding-scale

Send your outreach email

Copy this to contact 2–3 providers (edit to fit your voice):

Ready-to-send outreach email

Subject: Seeking a private teletherapy consult (PSYPACT eligible)Hello [Dr./Ms./Mr. LastName],I’m looking for a therapist with experience in [burnout/stress/trauma/anxiety/etc.]. I prefer private-pay teletherapy and I’m currently located in [Your State]. If you’re PSYPACT-authorized, that’s ideal as I travel/relocate.Would you have openings in the next 2–3 weeks for a brief consult? My availability is [days/times]. I’m hoping to work with someone who is:• Comfortable with values-based, skills-forward work• Steady on privacy and documentation boundaries• Familiar with high-stakes professional contextsThank you for your time,[Your Name][Optional: phone number]

A shortlist of trusted colleagues

Dr. Samantha Morel

In-person & telehealth in The Woodlands, TX.

Visit website

Dr. Elly Leavens

Evidence-based CBT across Kansas.

Visit website

Dr. Shin Ock

Support for healthcare providers (PSYPACT).

Visit website

Dr. Alli Delozier

Online therapy for teens & 20-somethings.

Visit website

Dr. Tony Wells

OCD, Panic, Insomnia & Assessment.

Visit website

Dr. Ashley Junghans Rutelonis

Virtual mental health & coaching for women.

Visit website